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Available Online

Mental Skills Training

Goal Setting, Visualization, Self Talk, Motivation, and Mindfulness

1 h
90 Canadian dollars
Main Street

Service Description

Empowering session designed to help athletes harness the power of their minds to achieve peak performance and overall well-being. This training will cover essential mental skills that are crucial in sports and life. Mental Skills Training helps teams and athletes gain a competitive edge by incorporating mental training into your routine. Understand how to manage stress effectively when under pressure. Develop the resilience needed to overcome challenges. Learn how to cultivate a growth mindset to become a more coachable athlete and embrace personal growth.


Cancellation Policy

To cancel please allow 24 hours notice so as to not be charged for the service.


Contact Details

  • High Waters Therapy Studio, Main Street, Morris, MB, Canada

    204-247-0438

    shannonleflar.lm@gmail.com


204-247-0438

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