Welcome

Embracing my gifts and talents, and valuing them fully, is the foundation of how I serve others.

My why comes from lived experience. As a woman, mother, wife, educator, coach, and counsellor, I have experienced what it feels like to live out of alignment with my true self. Navigating the demands of caregiving, teaching, and leadership taught me how easy it is to lose clarity, voice, and self-connection, and how essential it is to rediscover purpose, self-worth, and authenticity.

I am committed to helping individuals reconnect with who they truly are and develop greater clarity, confidence, and enthusiasm for life. When people understand their inherent value and worth, they are better able to thrive and live in alignment with their personal and professional purpose.

My primary focus is working with youth and those who support and guide them. Strengthening resilience, self-awareness, and capacity in young people, and in the adults who mentor, teach, and care for them, is key to creating healthy individuals and a thriving future.

I offer multiple pathways of support for individuals, families, and teams. My work is informed by both professional training and lived experience, including roles as a sports and life coach, educator, facilitator, teacher, counsellor, and parent.

Returning to gratitude, clarity of purpose, and self-acceptance allowed me to rediscover a genuine love for life. This foundation enables me to lead by example, for my children, my family, my community, and the wider world.